Live Beyond Your Diagnosis

for People Who Are Done with Just Surviving
STEPS TO REAL UNDERSTANDING

Meet someone who truly gets it

I LIVED THAT TOO

I know exactly what you’re going through

I spent fifteen years being dismissed by doctors while building a “successful” career that was slowly draining my life force. I became an expert at leading important meetings from my bed with a heating pad, perfecting the art of professional smiles while my body screamed for rest. I watched friendships fade because I couldn’t explain why I was so “unreliable” – canceling plans at the last minute when my body simply couldn’t show up.
I know what it’s like to feel completely alone with an invisible illness no one else can see – and I know what it’s like on the other side when you finally have the tools to thrive.
WHERE I’VE BEEN

I’m here to guide you through

Fifteen years of being told my pain wasn’t real. Building a successful career while secretly crying in the shower before work. Having surgery where specialists completely missed my endometriosis and told me nothing was wrong
MY CORE BELIEF

My Truth

You’re not broken, dramatic, or weak. Your pain is real, your struggle experience is valid, and you deserve to build a life that honors both your health needs and your dreams without having to choose between them.
$

Stop feeling invisible and misunderstood

Finally be seen and heard by the people who matter most in your life
$

I've walked this exact path

Someone who truly gets what you’re going through because I’ve lived it myself
$

Real healing based on 15 years of personal experience

Strategies developed through my own journey from desperation to thriving with chronic illness
Want it?

Client love

…. says:

I went from forcing myself through pain to rediscovering joy

Before working with Katie, I would force myself to do my favorite hobby – playing guitar – even when it caused me excruciating pain. I was so frustrated that I started to hate the thing I loved most. Katie helped me learn to assess how I’m feeling each day on a scale of 0-5, and only play when I’m at a 4 or 5. Now I actually enjoy playing again because I’m not forcing myself through pain. I’ve rebuilt a positive relationship with music instead of the negative spiral I was stuck in.
3 STEPS HOW

I learned to thrive instead of just survive

After quitting my job the day before the pandemic and spending a full year recovering from surgery that didn’t even help, I had to completely rebuild my relationship with my body and my life.

01

Found My Voice

I learned to stop hiding my condition from everyone or over-explaining it to prove I wasn’t making it up – there’s a middle ground that actually works

02

Honored What Was True

I stopped trying to force my body to do what it used to do and started listening to what it actually needed each day

03

Built Real Balance

I fired providers who weren’t helping and found ones who actually understood chronic conditions – now my healthcare team finally supports my healing instead of draining me
I WILL WALK YOU THROUGH

What I wish someone had taught me years ago

These are the exact strategies that helped me go from crying in the shower before work to building a thriving coaching practice that works WITH my chronic condition, not against it.
$

How to communicate with confidence

The scripts and approaches I use to talk to my partner, boss, friends, and coworkers about my endometriosis with confidence instead of fear or embarrassment
$

How to trust your body again

The process I used to reconnect with my body’s wisdom after years of dissociating from chronic pain
$

How to build sustainable energy

The system I developed to manage unpredictable flare-ups while still showing up for the life I want to live
Over here
I UNDERSTAND YOUR STRUGGLE

How deeply I get what you’re going through

01You wake up not knowing if today will be a “good day” or if you’ll be completely drained by noon, making it impossible to commit to anything or anyone reliably.
02 People think you’re flaky or unreliable when you cancel plans, not understanding you’re navigating an unpredictable condition they can’t see every single day.

03You feel trapped between over-explaining your condition to prove you’re not making it up, or suffering in complete silence with no middle ground.

04You’re caught in an endless cycle of medical appointments that drain your time and energy, seeing providers who don’t understand chronic conditions or offer treatments that don’t actually help.

05You’re exhausted from putting on a professional mask at work while managing flare-ups, leading important meetings from bed, and pretending everything is fine when your body is screaming for rest.

Your Awesome Course

The Most Excellent Course

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

YOUR ROADMAP TO THRIVING

the Modules

Stop feeling trapped between ignoring your condition and letting it control your life. These five foundational areas address the emotional and practical challenges everyone with chronic illness and pain faces, regardless of diagnosis. When you master these skills, you’ll finally have the tools to create a life that honors both your health needs and your dreams. No more choosing between caring for your body and living a full life.

01

1. Find Your Voice

Stop feeling like you have to tell everyone everything or nothing at all about your condition. Learn how to communicate with confidence to different people in your life – your spouse, boss, friends – in ways that bring them closer instead of pushing them away. No more fear of being seen as unreliable when you need support.
Expected outcome: You’ll have specific scripts for different situations and the confidence to share appropriately with family, friends, coworkers, and medical providers.
Get it now

02

2. Embrace Self-Trust

Work through the anger, grief, and frustration that comes with chronic illness and pain while learning to tune back into your body’s wisdom. Stop dissociating from pain and start honoring what’s actually true for you today. Reconnect with your inner guidance system that chronic illness often disrupts.
Expected outcome: You’ll stop forcing your body to meet unrealistic expectations and start making decisions based on your actual capacity each day.
Get it now

03

3. Build Balance

Create sustainable relationships with your healthcare team without letting medical appointments consume your entire life and energy. Learn which providers actually help versus those keeping you in an exhausting cycle. Stop medical burnout before it drains everything you have left.
Expected outcome: You’ll have a streamlined healthcare team of 3-4 trusted providers and a system for evaluating new treatments before wasting time and money.
Get it now

04

4. Rekindle Your Energy

Discover where your energy leaks are coming from and develop strategies to direct your precious energy toward what truly matters to you. Stop the constant cycle of overcommitting then crashing. Learn to work with your unpredictable energy patterns instead of fighting them.
Expected outcome: You’ll know exactly where your energy leaks are and have strategies to redirect your precious resources toward what truly matters to you.
Get it now

05

5. Live Life on Your Terms
Stop swinging between ignoring your health completely and letting it control everything. Find the middle ground where you can care for your body AND pursue your dreams. Break free from society’s expectations about how you “should” live with chronic illness.
Expected outcome: You’ll stop the tug-of-war between ignoring your health and feeling like it controls everything, and instead will find sustainable balance.
Get it now

Client love

… says:

I finally stopped hiding and started living authentically

For 20 years after a horrible experience telling friends about my MS, I hid my condition from everyone – work, friends, even people I was dating. Katie helped me start small – sharing just a little bit with one trusted person. That person was incredibly supportive, which gave me confidence to gradually open up more. Now I can communicate my needs clearly without fear, and I’m actually dating again. I never thought I’d feel comfortable being myself with someone new, but Katie showed me how to take off the mask I’d been wearing for decades.
TAKE BACK CONTROL OF YOUR LIFE

Why you deserve this transformation

You’ll finally stop feeling like you’re constantly reacting to your condition and start taking proactive control of your life. Imagine waking up with confidence about how to handle whatever the day brings – not because your symptoms are gone, but because you have the tools to navigate them skillfully.

No more struggle

Stop living in survival mode and start thriving

→You’ll communicate proactively instead of reactively
No more scrambling to explain last-minute cancellations – you’ll set clear expectations upfront and bring people closer through honest, confident communication

→You’ll have a focused, effective healthcare team
Instead of seeing 10+ providers who don’t help, you’ll work with 3-4 trusted professionals who truly understand chronic conditions and support your healing

→ You’ll direct your precious energy toward what matters most
Stop wasting time and money on random treatments and appointments that drain you – you’ll know exactly where to invest your resources for real results
Read enough?
All the support you need

All the free content

Comprehensive Assessment

Understand your unique energy patterns and challenges before we even start coaching

Assessment Debrief Session

Detailed review of your assessment results to create your personalized roadmap

Nine One-on-One Sessions

Weekly 50-minute sessions where we dive deep into your specific situation and goals

Email Support

Ongoing support between sessions when questions or challenges come up

Resource Library

Tools and exercises to support your journey between our sessions

Follow-up Options

Additional coaching packages available as you continue growing and evolving

THE TRANSFORMATION MY CLIENTS EXPERIENCE

01Healthcare Optimization:

→From seeing dozens of providers and constantly scrambling to appointments to working with 3-4 trusted professionals

→From spending hundreds of dollars on random supplements to investing wisely in care that works

→From medical burnout to proactive healthcare management

02Communication Breakthrough:

→From hiding your condition or over-explaining to confident, selective sharing

→From last-minute cancellations to proactive expectation setting

→From feeling misunderstood to having deeper, more authentic relationships

03Energy & Control:

→From constantly reacting to your condition to taking proactive control even when things are unpredictable

→From forcing yourself through activities to honoring your body’s signals

→From survival mode to directing energy toward what truly matters

Real Examples:

✓ One client reduced medical appointments from 15+ per month to 6, saving thousands in copays

✓ Another went from never discussing her condition at work to confidently advocating for accommodations that led to a promotion

✓ A musician rediscovered joy in his craft by learning when to play vs. when to rest

Read enough?

Picture the New Reality

Your Life When You're Thriving
You wake up confident about handling whatever your body brings today. Your loved ones truly understand your needs because you communicate them clearly. You have energy for what you love because you’re working WITH your condition, not against it.
THIS IS WHAT BECOMES POSSIBLE FOR YOU

We’re going to create the life

you’ve been dreaming of

Real results my clients experience:

Taking back control: Instead of constantly reacting to flare-ups and canceling plans, you’ll proactively communicate your needs and set expectations that bring people closer to you

Healthcare that actually helps: Go from seeing 10+ providers twice a week to working with 3-4 trusted professionals who understand chronic conditions – saving you time, energy, and thousands of dollars on treatments that don’t work

Energy for what you love: One client went from forcing himself to play guitar through pain (and hating it) to playing only on good days and rediscovering his joy in music

Confident communication: Stop wearing a mask and being two different people – learn to share appropriately with different people in your life without fear or shame

Proactive living: Take control of family visits, work expectations, and social plans instead of feeling buffeted by everyone else’s expectations and your body’s unpredictability

This isn’t just about managing your condition – this is about reclaiming the purposeful, authentic life you thought was gone forever. You deserve to thrive, not just survive.

the Frequently asked Q’s

I know you have questions – and probably some hesitations too. Living with chronic illness has taught you to be cautious about promises and skeptical of people who claim they can help. I get it. I’ve been there myself, disappointed by professionals who didn’t understand what I was going through. These are the questions my clients ask most often before we start working together.
Leave top tab empty! No content in other words
It's a big investment right now
I understand – chronic illness often impacts finances through medical bills, missed work, and reduced earning capacity. That’s exactly why this investment is so important. How much are you currently spending on appointments that don’t help, treatments that don’t work, or the hidden costs of cancelled plans and missed opportunities? This program helps you redirect your energy and resources toward what actually supports your healing and life goals.
What specific results can I expect?
Based on my experience with dozens of clients, here’s what typically happens: Within the first month, you’ll have scripts for communicating your needs confidently. By month two, you’ll start eliminating healthcare providers who don’t serve you and identify the ones who do. By the end of our work together, you’ll have a sustainable system for managing your energy, a trusted care team, and the confidence to live authentically with your condition. Most importantly, you’ll stop feeling like you’re constantly in crisis mode and start feeling in control of your life again.
Can I start this program later?
I hear this often, and I understand the impulse to wait for a “better time.” But here’s what I’ve learned: with chronic illness, there’s rarely a perfect moment when everything feels settled. The skills we work on together – communicating your needs, managing energy, building balance – these are exactly what help create more stability in your life. Waiting often means staying stuck in the same exhausting patterns for months or years longer than necessary.
How is this different from therapy?
This is coaching focused specifically on the practical and emotional challenges of living with chronic illness. I’m not treating your condition – I’m helping you build a sustainable, fulfilling life around it.
Leave top tab empty! No content in other words
What if my condition isn't the same as yours?
I’ve worked with clients who have endometriosis, multiple sclerosis, tinnitus, Ehlers-Danlos syndrome, and many other conditions. The emotional and practical challenges are remarkably similar across different diagnoses.
Do I need a diagnosis to work with you?
No. Many of my clients are still seeking answers about their health. The strategies we work on apply whether you have a clear diagnosis or are still in the frustrating process of finding one.
How do I know if I'm ready for this program?
If you’re tired of feeling like you’re just surviving day-to-day with your condition, if you’re struggling to communicate your needs to others, or if you feel isolated in your experience – you’re ready. You don’t need to have everything figured out. That’s exactly what we’ll work on together.
What if I've tried other coaches or therapists before?
Many of my clients have worked with other professionals who, while well-meaning, didn’t truly understand the unique challenges of chronic illness. The difference is that I’ve lived this experience myself and specialize specifically in helping people navigate life with chronic conditions.
Ready to Start?

You’re ready to start thriving, not just surviving

I KNOW YOU’RE TIRED OF WAITING FOR LIFE TO BEGIN

You’ve read this far because something inside you knows you deserve more than just getting through each day. You’re ready to stop feeling invisible, stop canceling plans, and stop letting your condition control your entire life.

You’re ready to communicate your needs confidently without fear or shame. You’re ready to have energy for what you actually love instead of just surviving each day. You’re ready to trust your body again and work WITH it instead of against it.

The life you want is possible – and it starts with taking this step.

Sign up today

the Investment Options

Full Payment

$1,800

→Nine one-on-one coaching sessions with someone who truly understands
→Comprehensive assessment and detailed debrief session
→Email support throughout your program
Payment 1

Three Payments

$600 × 3 months

→Same comprehensive program with payment flexibility
→Full commitment to all nine sessions ensures your success
→Start transforming your relationship with chronic illness today
Payment 2